Nourishing food during winter a.k.a. the clay pot
In my last blog post, I promised to continue with some food options for the cold, winter months. This is the time when most of us crave...
Time to unwind
There is no better time to slow down and unwind than now when the days are getting shorter and colder. (At least on the Northern...
World Pasta Day
This might not be the type of post you would expect on a nutritionist's web site but here we go. I'm a big fan of pasta, so couldn't just...
